Food Finder App by The Smarter Chef

Most avocado oil on the market today is fake. Chosen Foods brand and Marianne’s are among some of the only legit producers of 100% real avocado oil.

Unfortunately, not all Costcos carry these brands. Chosen Foods can be found in most west coast Costcos, and Marianne’s can be found in the midwest. If you don’t see either Chosen Foods or Marianne’s, avoid it.

But, if your Costco is lucky enough to carry this, definitely grab some. The price is unbeatable.

Price:$18.49 for a 2 liter bottle ($0.27 / Ounce)

Believe it or not, many Whole Foods actually have a lower price on blueberries than Costco. The prices of fresh produce will, of course, depend greatly on location/season, but Whole Foods consistently beats Costco's price in many markets.

Price:$4-6 for 1 pint ($0.36 - 0.54 / Ounce)

Costco has a terrific price on fresh organic blueberries, and you don’t even need to commit to buying that much, really.

Price:$8-10 for 18 oz ($0.44 - 0.63 / Ounce)

Trader Joe’s is another solid option for sourcing organic blueberries. Their price is often times as good as Costco’s.

Price:$5-6 for 1 pint ($0.45 - 55 / Ounce)

US Wellness Meats (the domain is GrasslandBeef.com) offers bone broth and gelatin (beef and chicken). However, based on the reviews, stay away from everything except two products: The Superfood Chicken Bone Broth and the Braised Chicken Bone Broth Concentrate. These are the only two that have good reviews claiming they actually taste good. The other products are not braised/seasoned/flavored and don’t taste good. Although, if you’re ordering strictly for the health benefits, you can give them a try.

Trader Joe’s sells both organic and conventional riced cauliflower. The organic is more expensive, obviously, but cauliflower is on the “Clean Fifteen” list. This means that it scores very low for contaminants when grown conventionally, so there isn’t a huge need to source it organically. 

Price for conventional riced cauliflower: $2.49 for a 16 oz bag ($0.15 / Ounce)

Price for organic rice cauliflower: $2.99 for a 12 oz bag ($0.24 / Ounce)

Once again, we see the west coast Costcos getting all the best stuff. Only on the west coast can you find true pasture raised eggs (midwest, south and east coast are stuck with “cage free” eggs, which is a food marketing term that means practically nothing). 

PLEASE NOTE: Just because chickens are pasture raised does NOT mean they aren’t fed a supplemental diet of GMO corn/soy. While we can’t say for certain (still looking into it), we suspect these birds are receiving a fair amount of supplement GMO grains.

Price: $7.49 for 24 Eggs ($0.31 / Ounce)

Whole Foods carries Vital Farms pasture raised eggs, and even their own brand now (365 Everyday Value) as well. For the best possible eggs, buy eggs that are also non-GMO or even better, soy free (meaning the chickens were not fed soy).  

Prices:

• Vital Farms Pasture Raised Eggs: $7.99 for 18 Eggs ($0.44 / Egg)
• Vital Farms Pasture Raised non-GMO Eggs: $9.99 for 18 Eggs (0.55 / Egg)

Trader Joe’s has pasture raised eggs for a great price, but, we suspect they may be giving them GMO soybeans as well, which is not ideal.

Price: $3.99 for 12 eggs ($0.30 / Egg)

Sprouts also has pasture raised eggs. We are unsure if they are fed GMO-corn/soy, but they likely are.

Price: $4.99 for 12 eggs ($0.41 / Egg)

Fresh herbs such as thyme, rosemary, basil, etc. are about 30% less than what Whole Foods charges.

Whole Foods charges a little bit more than Trader Joe’s does, but all their herbs are organic and the selection is a bit better.

Krumville Bake Shop doesn’t have the greatest selection, but they use top-tier ingredients.

New Cascadia Traditional uses extremely healthy ingredients, and they have a decent selection: Hamburger buns, hoagie rolls, bagels, and of course breads.

HOWEVER, only order from New Cascadia if you like sourdough flavor. All their products are sourdough flavored.

Mason Dixon Bakery uses healthy ingredients and also offers a decent selection. Give them a try!

Canyon Bakehouse makes a variety of different gluten free breads. It should go without saying that it won’t compare to something fresh baked at home or from a bakery, but as far as grocery store gluten free breads go, this is a decent option. 

The ingredients are decently clean but not steller. The two minor problems are that they contain cane sugar and canola oil. However, the cane sugar is a near negligible amount (about 1 gram / slice of bread), and the canola oil is non-GMO expeller pressed (this means it was not destroyed/denatured by high heat extraction like standard canola oil). Still not ideal, but not terrible. 

Macros

• Serving size: 1 slice
• 90 Calories
• 1.5g Fat
• 16g Carb (1g fiber, 2g sugar)
• 2g Protein

Ingredients

Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Organic Agave Syrup, Cane Sugar, Extra Virgin Olive Oil, Contains Less Than 2% Of Xanthan Gum, Eggs, Egg Whites, Yeast, Sea Salt, Cultured Brown Rice Flour, Vinegar (Organic Cane Sugar Vinegar), Enzymes.

This is not a great choice in terms of health, but the taste is alright (for super/market gluten free bread). This product contains canola oil (not non-GMO or expeller pressed) which is highly inflammatory, and 2 grams of cane sugar / slice.

Macros

• Serving size: 1 slice
• 100 Calories
• 1g Fat
• 19g Carb (1g fiber, 2g sugar)
• 2g Protein

Ingredients

Brown rice flour, water, tapioca flour, egg whites, organic evaporated cane sugar, organic canola oil, xanthan gum, yeast, sea salt, enzymes.

Absolutely delicious and a texture that is similar to standard wheat pasta with gluten. Whole Foods has an amazing selection of Jovial Foods products, including spaghetti noodles, penne, fulissi, and even lasagna sheets!

Most people find lentil-based noodles to be rather cardboard-like in taste and texture. This is a shame, because lentil flour has an extremely low impact on blood sugar, and is packed with protein. Trader Joe’s has mitigated this problem somewhat by creating a blend of pasta noodles from lentils and brown rice. The addition of the brown rice flour mixed in gives a better taste/texture, while still getting the health benefits of lentils.

Everything Siete Foods makes is awesome: Healthy, extremely high quality ingredients and amazing taste/texture. They have quite a variety when it comes to gluten free wraps, including cassava/coconut flour, almond flour, and even cashew flour. And because they use xanthan gum (a gummy thickener), they are fairly pliable and won’t crack/tear as easily as most other brands will (although they still will somewhat - heat prior to bend/rolling them to try to minimize this issue). 

Where to buy:

• Whole Foods

Whole Foods has basically copied Siete Foods products and released their own version of cassava flour and almond flour tortillas. The ingredients, flavor, and texture aren’t quite as good, but they’re about 20% cheaper, making them a decent option on a budget.

Bob’s Red Mill makes an amazing gluten free flour.

Where to Buy

• Whole Foods: $0.15 / Ounce with Prime Discount 
• Sprouts: $0.23 / Ounce
• Amazon: $0.40 - $0.70 / Ounce depending on size/type

King Arthur makes a great brand as well. 

Where to Buy

• Whole Foods: $0.35 / Ounce 
• Amazon: $0.21 - $0.41 / Ounce depending on size/type

Costco has 18 month aged prosciutto di parma from Italy where the European food standards are much cleaner than they are here in the states. Still, it’s not pasture raised and we can’t call it a completely healthy option. But, it’s still MUCH cleaner than 99% of all other deli meats you’ll find locally. Usually you have to go online and get something directly from a farm for that.

Delicious ketchup that uses pineapple juice as its sweetener instead of cane sugar, and is flavored with spices. 

Where to buy:

• Whole Foods

Farm Foods Market has an enormous selection. Their prices on certain items like chicken, for example, are a bit more expensive than some other sources. However, their chicken is 100% non-GMO. Keep in mind that nearly all pasture raised chickens receive a diet of supplemental grains, and oftentimes that includes GMO soy and corn unless specifically stated. Farm Foods Market chickens are never fed any GMOs.

They have a number of interesting products such as:

• 100% grass fed wagyu beef
• Many different types of steaks
• Bison
• Full selection of seafood
• Game meats 
• Pheasant 
• Organ meats 
• Cured meats 
• Bones/bone marrow

** Please note this is not a full list.

BEEF

• Ground beef (80/20): $8.99 / pound
• Ribeye New York, and Skirt Steaks: $22.00 / pound
• Chuck roast: $12.99 / pound
• Skirt Steak: $22.00 / pound

** Please note this is not a full list.

CHICKEN

They offer a very wide range of products

• Whole chicken: $8-9 / pound
• Chicken breasts: $18-20 / pound
• Chicken thighs: $11-12 / pound
• Chicken wings: $10-11 / pound

** Please note this is not a full list.

PORK

• Heritage pork chops: $15-16 / pound
• Cured heritage bacon: $16.99 / pound
• Heritage pork belly: $26-28/ pound
• Heritage pork spare rib rack: $14-15 / pound
• Heritage pork butt (shoulder): $10-11 / pound
• Heritage pork italian sausage: $8.99 / pound

** Please note this is not a full list.

Crowd Cow is a marketplace that connects farmers to customers. Through their website, you can create a custom box where you can order pasture raised chicken, beef and pork, and have it delivered straight to your door.

Because they work with so many farmers, they offer a very wide variety of products. Some of their prices are quite high (grass-fed beef steaks are very expensive), but other things they offer are extremely well priced (pasture raised chicken at around $4.00 / pound)

BEEF

For their beef, they offer 100% grass fed, grass fed/grain finished, American Wagyu, and Japanese Wagyu. 

• Ground beef (80/20): $7.99 / pound
• Ribeye/new york steak: $29.00 / pound
• Chuck roast: $12.99 / pound
• Japanese Wagyu A5 Steaks: Roughly $200-225 / pound
• Japanese Wagyu A5 Roasts: Roughly $90 / pound

** Please note this is not a full list.

CHICKEN

They offer a very wide range of products

• Whole chicken: $4.11 / pound
• Chicken breasts: $12.40 / pound
• Chicken thighs: $8.50 / pound 
• Chicken wings: $7.50 / pound

** Please note this is not a full list.

PORK

• Heritage pork chops: $12.99 / pound
• Heritage bacon: $8.99 / pound
• Heritage pork spare rib rack: $8.30 / pound
• Heritage pork butt (shoulder): $8.99 / pound
• Heritage pork italian sausage: $12.99 / pound

** Please note this is not a full list.

SEAFOOD

• Ora King Salmon: $7-8 / pound
• Wild Caught Gulf Shrimp: $10.50 / pound
• Wild Ahi Saku Block: $22.50 / pound
• Wild Maine Lobster Tail: $12.99 / pound

** Please note this is not a full list.

US Wellness Meats (the domain is GrasslandBeef.com) has an ENORMOUS selection, one of the biggest of any online retailer we’re aware of. We couldn’t possibly list every category of product they carry, but here’s a quick overview:

• All types of 100% grass fed beef products including steaks, roasts, burgers, etc.
• Pasture raised, soy-free pork products 
• Pasture raised, soy-free chicken
• Lamb
• Jerky, pork rinds, and other snacks
• Hot dogs (beef, pork, and chicken)
• Sausages (beef, pork, and chicken)
• Bones, bone marrow, bone broth, even gelatin.
• Heritage meats (lamb, pork, bison, venison)
• Other poultry products such as duck and turkey
• Organ meats (from cows, chickens and pigs)
• Wild-caught seafood
• Wide selection of cheeses from 100% grass fed cows 
• Tallow and suet (animal fat)
• Butter/Ghee
• They even have pet food!

** Please note this is not a full list.

US Wellness Meat’s prices are slightly more expensive than some of the other stores listed. However, you do know where that extra money is going. Their commitment to producing the healthiest product possible is second to none. While most pasture raised chicken products include a supplemental feed of soy, US Wellness Meats has the option to buy chickens that are soy free (although sometimes out of stock). They even use a curing process on their bacon that is sugar free, something you won’t see anywhere else.

BEEF

• Ground beef (85/15): $10.99 / pound
• Ribeye/new york steak: $29.00 / pound
• Chuck roast: $9.99 / pound
• Flank Steak: $14.96 / pound
• Skirt Steak: $14.99 / pound

** Please note this is not a full list.

CHICKEN

• Whole chicken: $9.21 / pound
• Chicken breasts: $15.85 / pound
• Chicken thighs: $10.10 / pound 
• Chicken wings: $11.53 / pound
• Braised/Seasoned Chicken Bone Broth: $10.99 / pound

** Please note this is not a full list.

PORK

• Heritage pork chops: $10.99 / pound
• Heritage bacon: $12.83 / pound
• Heritage pork butt (shoulder): $10.45 / pound
• Heritage pork italian sausage: $12.40 / pound

** Please note this is not a full list.

SEAFOOD

• Wild Alaskan sockeye salmon filet: $50 / pound
• Wild caught pink shrimp: $18 / pound
• Atlantic sea scallops: $36.61 / pound

** Please note this is not a full list.

Porter Road has a very wide selection of products and outstanding prices, but the customer service is bad, so order at your own risk. They do not pick up the phone when you call, and overall, they seem inexperienced with ecommerce/order fulfillment. 

Whole Foods has an amazing selection of pasture raised meats. However, the selection varies greatly depending on location. 

CHICKEN

On the West Coast, Trader Joe's has Mary's Heirloom Chickens which are true pasture raised (step 4 on the Animal Welfare Certified Program). Not only that, but they are air dried as well. (To find out what these terms mean, click here).

For a whole pasture raised chicken, $3.99 / pound is a BARGAIN. At a farmers market (in /son or online), it's not uncommon to see prices ranging $6-12 / pound for truly pasture raised chickens.

Not all locations have pasture raised chickens, however. If you’re lucky enough to find some, snag it. Otherwise, settle for the organic Whole Foods brand, which has some outdoor access to pasture, but not enough to be considered truly pasture raised.

• Pasture raised whole chicken: $3.99 / pound
• Pasture raised chicken breasts: $6-7 / pound
• Pasture raised chicken thighs: $3-4 / pound

BEEF

Whole Foods is also very good on organic, pasture raised grass fed beef. 

Here are some basic prices, be keep in mind, they vary a lot depending on season/location:

• Ground Beef: $6-7 / pound
• Ribeye/New York Steak: $19.99 / pound

PORK

Pork can be hit or miss. In southern states, they have GAP step 5 (meaning the animal spent its entire life on the pasture) pork butt and bacon. If you see, definitely get some!

Whole Foods does however lack on deli meats and sausages. They rarely, if every, have pasture raised pork for these types of products.

• Pasture raised pork butt: $5-6 / pound
• Pasture raised bacon: $7-8 / pound

LAMB

Whole Foods has a great selection of lamb as well. Many of it is imported from New Zealand as well, where it is raised in extremely high quality conditions (pasture raised and 100% grass fed). 

• Pasture raised rack of lamb: $19.99 / pound
• Pasture raised ground lamb: $8-10 / pound 
• Pasture raised lamb shank: $6.99 / pound
• Pasture raised leg of lamb: $11.99 / pound

Paleonola is one of the few granolas (grain free or otherwise) that’s actually healthy and not loaded with sugar. Amazing if you’re paleo, and even acceptable for keto as well (just don’t go overboard as there is some sugar from the honey and raisins).

Macros

• Serving size: 28g (1/4 cup)
• 160 Calories
• 14g Fat
• 8g Carb (2g fiber, 4g sugar, 3g added sugar)
• 4g Protein

Ingredients

Almonds, pecans, organic pepitas, walnuts, organic maple syrup, organic coconut oil, organic sunflower seeds, organic flax seeds, organic honey, organic raisins, organic dried coconut, vanilla extract, cinnamon.

One of the few granolas (grain free or otherwise) that’s actually healthy and not loaded with sugar. Amazing if you’re paleo, and even acceptable for keto as well (just don’t go overboard as there is some coconut sugar).

Macros

• Serving size: 30g (1/3 cup)
• 170 Calories
• 13g Fat
• 9g Carb (2g fiber, 5g sugar, 5g added sugar)
• 5g Protein

Ingredients

Almonds, pecans, organic pepitas, walnuts, organic maple syrup, organic coconut oil, organic sunflower seeds, organic flax seeds, organic honey, organic raisins, organic dried coconut, vanilla extract, cinnamon.

Julian Bakery makes paleo breads with fairly clean ingredients. The only small issue is the almost flour they use is not organic. Why is this less than ideal? Almonds that are not organic can score high in glyphosate, the active ingredient in RoundUp, which is a known carcinogen. However, for paleo sandwich bread, beggars can’t be choosers. Oh, and also better if the eggs were organic.

Macros 

• Serving size: 1 Slice
• 90 Calories
• 6g Fat
• 7g Carb( 4 fiber, 0g sugar)
• 6g Protein

Ingredients

Blanched Almond Flour, Egg Whites, Organic Tapioca Starch, Organic Whole Psyllium Husk, Organic Coconut Flour, Potassium Bicarbonate, Sweet Potato Powder, Himalayan Salt.

One of the few granolas (grain free or otherwise) that’s actually healthy and not loaded with sugar. Amazing if you’re paleo, and even acceptable for keto as well (just don’t go overboard as there is some coconut sugar).

Macros

• Serving size: 30g (1/3 cup)
• 170 Calories
• 13g Fat
• 9g Carb (2g fiber, 5g sugar, 5g added sugar)
• 5g Protein

Ingredients

Almonds, pecans, organic pepitas, walnuts, organic maple syrup, organic coconut oil, organic sunflower seeds, organic flax seeds, organic honey, organic raisins, organic dried coconut, vanilla extract, cinnamon.

Organic Valley makes some of the best cheese you can find at local grocery stores in terms of both health and taste.

However, please note that although the cows are pasture raised, they are not 100% grass fed unless specifically stated (which some are). Still, these are amazing conditions compared to conventional dairy. 

Two products are our favorites. The first one is the grassmilk organic raw cheddar cheese because it’s a delicious cheddar that melts like butter and comes from 100% grass fed, pasture raised cows. That’s incredibly rare to find at a local supermarket.

The other favorite of ours are the “Unprocessed American Cheese Singles”. These look, feel, taste and melt similar to the processed American cheese many of us grew up eating, only without all the nasty chemicals (sodium citrate, etc.)

Where to Buy: 

• Whole Foods 
• Publix (sometimes not in stock)
• Sprouts

We’re not talking about “goat cheese” – that tangy/funky/sour soft white cheese. Whole Foods has mozzarella, cheddar, etc. cheese from goat’s milk. So, if you have any preconceived notions that all goat’s milk cheese has that tangy/funky/sour flavor, get that our of your head right now. Goat’s milk mozzarella is absolutely delicious, and tastes just like cow’s milk mozzarella.

Also, goat’s milk cheese is, generically speaking,  a cleaner alternative to cow’s milk. Give it a try!

US Wellness Meats (the domain is GrasslandBeef.com) has a fantastic variety of cheeses from pasture raised, 100% grass fed cows. 

About the only thing they are missing are hard/aged cheeses such as parmesan, pecorino romano, etc. 

But, almost any type of younger cheese can be found here, including mild cheddar, sharp cheddar, mozzarella, monterey jack, havarti, colby, baby swiss, gouda and more.

Costco has an amazing price on rice and brown rice, no surprise there. When buying brown rice at Costco, be sure to avoid the “Light Brown Rice” by Della Foods. It’s basically fake brown rice as they remove a great deal of the fibrous outer shell, yet they still call it “brown rice.” 

Also at Costco are those microwavable instant rice packets at a great price. While not ideal, they are extremely handy to have in a pinch.

Primal Kitchen salad dressings are almost as delicious as something you could make at home. And, like all Primal Kitchen products, they use nothing but the highest quality, 100% clean ingredients.

Macros

• Serving size: 30ml (2 tbsp)
• 120 Calories
• 12g Fat
• <1g Carb( 2g sugar)
• 0g Protein
  
  

Ingredients

Avocado oil, water, organic coconut aminos (organic coconut sap, sea salt), organic apple cider vinegar, organic gum acacia, organic guar gum, organic distilled vinegar, organic roasted garlic, sea salt, organic black pepper, organic eggs, nutritional yeast, organic lemon juice concentrate, organic garlic powder, organic rosemary extract.

For those times when you’re too lazy to make your own salad dressing, give this a try. Delicious, super clean ingredients, low sugar (only 2 grams per serving from organic honey)… The only thing we’re not a fan of are the natural flavors (there is nothing natural about them), but we’re willing to overlook that in this case since at least they’re organic and everything else is spot on.

Macros

• Serving size: 30ml (2 tbsp)
• 100 Calories
• 10g Fat
• 3g Carb( 2g added sugar)
• 0g Protein

Ingredients

Filtered water, organic extra virgin olive oil, organic apple cider vinegar, organic apple juice concentrate, salt, organic honey, organic dried onion, organic dried garlic, organic garlic powder, xanthan gum, organic cinnamon, organic natural flavor, organic black pepper.

Trader Joe’s has some super clean salad dressings as well.

This salt has become very popular these days, and for good reason. It’s tastier and healthier than traditional table salt which is heavily processed, bleached and heated. 

Where to buy:

• Costco has an unbeatable price of just 6.49 for a 5 lbs tub ($0.06 / Ounce)

Some people say this is the most delicious salt in the world. If price is any indicator, they could be right!

Where to buy:

• Whole Foods

Hemp seeds are one of the healthiest things you can put into your body.

Hemp protein is one of the few plant-based proteins that’s actually complete, meaning it contains adequate amounts of all nine of the essential amino acids. It’s also one of the easiest proteins for your body to digest and the bioavailability is extremely high.

They’re also extremely rich in other nutrients such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron, zinc and omega-3 fatty acids.

This price at Costco is INCREDIBLE. At $0.60 / ounce, that’s about HALF of what Whole Foods charges for the exact same product (they charge $1.08 / ounce).

Where to Buy:

• Costco: $14.49 for a 24 oz bag ($0.60 / Ounce)
• Whole Foods: $8.77 for 12 oz bag ($0.73 / Ounce) 

Amazon: Prices ranging from $0.60 - $1.00 / Ounce, depending on brand.

Barnana is the only maker of plantain chips that are not fried in highly processed, toxic and inflammatory vegetable oil. Using only 3 extremely clean ingredients, these are an amazing snack food of complex carbohydrates, high quality fat, and MCTs (coconut oil is 20% MCT). MCTs are high quality fats that turn into ketones in the bloodstream and rapidly deliver energy to the brain. However, be warned about these chips: They’re incredibly delicious and HIGHLY addictive. Once you start, it’s almost impossible to put these down.

Where to Buy:

Costco: $7.99 for a 20 oz bag ($0.40 / Ounce)

Siete Foods Grain Free Tortilla Chips

Siete Foods makes of the healthiest grain free tortilla chips. They use avocado oil instead processed/inflammatory vegetable oils.

Where to Buy:

• Whole Foods
• Costco (only certain locations) 

Chomps

100% grass fed beef sticks with zero sugar. The only potential issue is that it is cured/preserved with celery juice, which is a fancy way of saying nitrates/nitrites. In fact, sometimes foods preserved with celery juice powder can contain more of these harmful compounds than those cured with artificial sources of nitrates/nitrites. We need to investigate this further…

Where to Buy:

• Whole Foods

It’s almost impossible to find healthy enchilada sauce out there. 

Sprouts

Sprouts has a tasty enchilada sauce that uses healthy ingredients. 

Costco, Sprouts 

Both Costco and Sprouts have these super cool single serve packets of guacamole. As any avid avocado lover knows, keeping ripe avocado at the ready can be a hassle. These single serve packets stay fresh in the fridge for a week or more, and they are perfectly ripe and ready to go at a moment's notice. 

They’re about the same price at both stores – about $2 for a 2 ounce single serve packet.

Chosen Foods

Chosen Foods avocado oil mayonnaise the the best choice for healthy store-bought mayo. 

Where to Buy:

• Costco
• Whole Foods

When you’re too lazy to make your own, NOTHING beats ROA’s Marinara Sauce. Made from extremely high quality ingredients and absolutely delicious, ROA’s is king. 

Where to Buy:

• Costco
• Whole Foods
• Sprouts 
• Publix 
• Kroger

Trader Joe’s makes 100% grass fed organic plain yogurt. Full fat (which is a good thing).

Price: $3.29 for 16 oz container ($0.20 / Ounce)

Look for the Stony Field brand - 100% grass fed organic greek yogurt. This is not fat free yogurt (this is a good thing).

Price: $6.99 for 24 oz container ($0.29)

If you’re paleo or dairy free, give this yogurt a try. The quality of the ingredients is outstanding.

Macros

• Serving size: 150g (5.3 oz)
• 110 Calories
• 7g Fat
• 9g Carb (1g fiber, 1g sugar)
• 3g Protein

Ingredients

Cashew milk (filtered water, organic cashews), organic tapioca starch, organic locust bean gum, organic coconut cream, live active cultures.

Where to buy:

• Whole Foods